Fun and focused on fitness…weigh in time

The kids are out of school and that means time to run and play…for all of us.

If you look at my personal calendar it looks like my work calendar with bookings every hour. The personal one is full of evening baseball games. That is great as I’ll get in some extra steps pacing the outfields while cheering on the kids.

I was out shooting hoops with the boys yesterday in the driveway…we agreed to move the hoop to 8 feet from 7.5 feet so they could advance their skills (and dunking was harder for me).

Today we are talking about pool time, getting the bikes out on the road and taking in a minor league baseball game. Summer is here and I feel great. I can keep up with the kids and we are finding things to do to keep us all focused on fitness.

Old TLoe = 282 lbs / New TLoe = 246.5 lbs

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