I have taken my talents to South Beach…well at least my walking talents. I walked on the beach today which wasn’t easy then decided to move to the pavement after I realized there was pavement in South Florida.
As you can tell from the theme or my last few posts I have found some cool places to put in some miles. Hollywood, Florida has this great boardwalk that is about 1 mile from my hotel and it is 2.5 miles long. This will make for a nice out and back each morning to log some good miles.
I got back to my room and hammered out the interval part of my workout with push-ups, jumping jacks and leg lifts. The traveling and working out is becoming easier when I can find places like this to log some miles every day.
I am approaching the 40 pound loss mark from my all time high. Feeling good about my progress and I am very happy with those around me that are also hitting their own personal fitness goals.
Decide to dominate!
Old TLoe = 282 lbs / New TLoe = 244.5 lbs