I had a busy day with a trip to Pittsburgh and back. I made sure to still squeeze in a run this morning as I knew I’d be caught in a car most of the day. I hit the treadmill and hammered out 4 miles with a 10 minute average. It was a tough 4 miles as I was a bit tired, but I pushed through it and felt great the rest of the day.
I am going to try to run outside or hit the gym in the morning. I think the running in one place wore me down.