I got in a good run this morning. Went for distance with a moderate pace. I was able to hammer out 5.6 miles with a 10:33 pace. It was an awesome morning to run as it was 65 degrees, sunny and a nice calm breeze…can’t get much better than that.
I jumped on the scale after the workout and to my surprise I hit the 50 lbs lost mark. I don’t weigh myself a lot anymore just usually once or twice a week if I remember. Feels good to hit this milestone and I am only 7 lbs away from my first goal of 225 (my college weight).
My gift to myself for hitting this mark was a Garmin 10 watch. I have trouble with pace when running so I told myself I’d get a GPS watch if I kept running. Since I hit the milestone and most of it has been from running I figured it was time to splurge and get the Garmin. This along with my Fitbit and Strava should make it so that everyone in the world can track my workouts 🙂
Decide to dominate!
Old TLoe = 282 lbs / New TLoe = 232.0 lbs