Saturday run – 5.6 miles and 50 lbs

I got in a good run this morning.  Went for distance with a moderate pace.  I was able to hammer out 5.6 miles with a 10:33 pace.  It was an awesome morning to run as it was 65 degrees, sunny and a nice calm breeze…can’t get much better than that.

I jumped on the scale after the workout and to my surprise I hit the 50 lbs lost mark.  I don’t weigh myself a lot anymore just usually once or twice a week if I remember.  Feels good to hit this milestone and I am only 7 lbs away from my first goal of 225 (my college weight).

My gift to myself for hitting this mark was a Garmin 10 watch.  I have trouble with pace when running so I told myself I’d get a GPS watch if I kept running. Since I hit the milestone and most of it has been from running I figured it was time to splurge and get the Garmin.  This along with my Fitbit and Strava should make it so that everyone in the world can track my workouts 🙂

Decide to dominate!

Old TLoe = 282 lbs / New TLoe = 232.0 lbs



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