I have been eating better, building muscle and working on my splits (running not bending). It showed today as I went 27:37 for 5K. That is an 8:55 average and for those keeping score…MY FASTEST TIME EVER!
I am enjoying this fitness journey. I have realized I am over that hump of being worried about slipping back to who I WAS because I like who I AM way too much.
I am focused…decide to dominate!