Tuesday run – final run of the year

I jumped on the treadmill this morning and put in 4 miles at a 9:49 average. For the year that puts me at 505 miles. To put that in perspective that is the distance from Cleveland to Nashville…not too shabby.

The 505 miles have been over 5 months. I started running in August and haven’t looked back. I am looking forward to 2014 and seeing what I can do over a full 12 months.

Happy New Year and…decide to dominate!

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