Thursday run – I own this!

I woke up determined to put in a fast run. I laced them up and focused on speed and distance. I logged 5 miles with a 9:04 average.

I love how a good run allows you to clear your mind. No distractions. No multitasking. No problems. No one but you and your thoughts. Amazing way to start the day and to get focused.

Decide to dominate!

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