Saturday run – a good week

I just got done with a 5 mile run at the gym with a 9:11 average. I’m happy with my run today because my first two splits were bad and my last three were great. It’s days like today that keep me coming back.

It’s actually weeks like I had this week that keep me coming back. I was able to put in two nice runs outside in Baltimore. One for 5.5 miles and the other for 8.1 miles. I almost forgot how nice it was to run outside without a foot of snow everywhere. My 8 miler was especially fun as I just kept going, I lost myself in the steps…it was awesome. I cleared my head and focused on me and I rocked it.

It is runs like today’s and weeks like this that show me I’ve clearly decided to dominate…and I like it!

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