Went out quick in mile one. Slowed it up a bit in miles two and three so I didn’t blow up. Happy with 8:26 average (unofficial) for a rainy muggy day.
Update: Results are in…I tied my fastest 5k with a time of 25:31 for an 8:14 average. I finished 6th in my age group and 49th overall out of 126.
Decide to dominate!