Thursday steps – let’s not take that cab

I had a day trip in DC that started with a 4 am alarm, which meant no morning workout. I land back in Cleveland around 8 pm so that means no evening working out. I decided to walk to most of our meetings to focus on getting my steps in.

Luckily my colleague was open to walking on a hot 80+ degree day. We had to take one round trip cab ride and the rest of the time we walked all over DC. We put in 10 miles in no time at all. I even decided to walk to Union Station to catch my train…about 2 miles from the last meeting.

Very happy to exceed my step goal today. I was even happier to see that BWI also supports stepping rather than sitting while you wait for your plane.

Decide to dominate!


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