I laid in bed a bit longer today wondering if the rain would stop. When I finally heard it slow down I decided to get out of bed and lace up my running shoes. I love running in the rain because I don’t have to worry about heat or humidity…I can just focus on my pace. That led to a 9:07 average and a personal record for a 10K of 56:37.
I’ve now racked up 877 miles running this year and I’m within spitting distance of hitting my goal of 1,000 miles for the year. I couldn’t be happier with my progress running, cycling and the overall progress I’ve made being focused on my health. I still have about 11 lbs to go to be at my final target wait, but I know if I keep turning in runs like this morning I’m going to get there in no time…and have one heck of a good time doing it.
Decide to dominate!