Saturday run – in bed vs in shape

Got back out on the road after six long days of not running. Between a sore knee and a stomach bug I was in bad shape this week.

Went out quick and slowed down thinking I’d blow up…but I didn’t. I ran a good pace and felt like I was holding back. I decide to turn it up in the last mile as I had tons of gas in the tank.

Today’s run wasn’t anywhere near my best, but it made me feel very good. I could barely get out of bed three days ago with how sick I was. I expected to be winded, not able to push and honestly I thought I’d have to stop. The total opposite happened today…I saw I was in damn good shape.

Decide to dominate!

2015/01/img_8501.png

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s