Jumped on the treadmill again with the snow. Can’t tell you the last time I did two days in a row on the spinning wheel.
I went for speed to get the heart rate up…did that no problem. I kept the distance shorter and worked on breathing and stride.
I also got a very good workout the last day moving a ton of snow. Lots of steps and lifting. I’ll take running over shoveling any day 🙂
Decide to dominate!