Saturday race – 35th Annual St. Malachi Church Run

Year two of my running journey and now I’m running some of the same races as last year. It’s a great barometer check to see if I’m improving. The answer is yes. 

I was faster in every segment today and my heart beat per minute was way better than last year. I’m running more efficient and my averages are going down. All around happy with the run today.

I finished 92 out of 157 in my age group (8:53 average). I was 826 out of 2,249 overall. I do wonder where I’d be if I started this health journey sooner. No matter…I’m here now and the run today was not too shabby!

Decide to dominate!



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s