I took my skills over to Avon to see how I’d fair running through the local subdivisions. It was a perfect morning to run as it was in the low 50’s with lots of sunshine. I trained hard all week so I was looking for a time in the 8’s.
I started quick and steadily gave time back as the miles went on. I didn’t give too much back and ended up with an 8:34 average and an overall time of 42:42.9. I was very happy with the run. I felt a couple of times I could have turned it up, but I held back. I trained all week to run in the 8’s and I was there so I held the pace. I finished 15 out of 23 in my age group and 101 out of 214 overall.
Now to start training for the 10 miler I’m running in June…back to the Towpath to have some fun in a few weeks.
Decide to dominate!
|Place||Name||City||Bib No||Age||Overall||Chip Time||Gun Time||Pace|
|15||Trevor Loe||Avon Lake OH||3744||43||101||42:49.9||42:58.3||8:34/M|