Monthly Archives: June 2015

Tuesday ride – hanging up the running shoes for a bit

I have to hang up the running shoes for a bit…my right foot needs a rest. Yes, I’m listening to my body. Time to get a lot more time in the saddle.

Good ride this morning…foot wasn’t an issue.  I was able to keep it near 17 mph average into the wind and kicked it up coming in to finish with a 17.2 mph average for 30 miles.

Now on to the rest of the day.

Decide to dominate!