Saturday run – it’s been a while

We all forget about our blogs occasionally. We live busy lives and get away from posting. Luckily for me I haven’t gotten away from focusing on what drives FitLoe and that’s focusing on my fitness.

I just got done with a 10K at a 9:22 pace. Picked it up in the last two miles as I was averaging 9:31. Cool, windy and raining makes for a better mix then hot and humid like it’s been lately. Glad I ran in all the humidity this summer as today’s run was easier and I had a lot left in the tank.

I’m almost to 800 miles for the year running and I have 1,200 miles on the road bike. Shooting for another year of 1,000+ for both and I’m almost there.

Decide to dominate!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s