Saturday run – it’s been a while

We all forget about our blogs occasionally. We live busy lives and get away from posting. Luckily for me I haven’t gotten away from focusing on what drives FitLoe and that’s focusing on my fitness.

I just got done with a 10K at a 9:22 pace. Picked it up in the last two miles as I was averaging 9:31. Cool, windy and raining makes for a better mix then hot and humid like it’s been lately. Glad I ran in all the humidity this summer as today’s run was easier and I had a lot left in the tank.

I’m almost to 800 miles for the year running and I have 1,200 miles on the road bike. Shooting for another year of 1,000+ for both and I’m almost there.

Decide to dominate!

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