Run Day 18 – Chasing A Wall

Clearly I’d rather be running outside, but I just can’t bring myself to do it when the windchill is negative 9.  So I chased the wall this morning.

I retreated this morning to my basement and fired up the treadmill (which faces the wall). I’ve found that varying my pace keeps my mind in the workout as I run. I also get my fill of the markets by watching Squawk Box on CNBC via the iPad. Kind of funny that I mounted a small flatscreen on the wall just for running, but I turn to the iPad more these days. It’s because my wireless Beats makes hearing Joe Kernen, Becky Quick and Andrew Ross Sorkin so much easier over the whirl of the treadmill as it tries to keep up.

Nothing special today…just an easy five miles at a 9:30 average.

Decide to dominate!

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