Run Day 27

One day left in January and I ran in shorts today…amazing weather for Notheast Ohio. I laced ’em up and went for a quick 10K.

Going out was great with a 20 mph wind at my back. I pushed it into the 8’s and felt good. I knew I was in for it when I turned into the wind so I pulled back a bit in mile 4. The next 2 miles were tough, but I just kept smiling (shorts in January), turned up the Kid Rock and pushed through.

I finished with a 9 minute average, my fastest 10K so far this year. Clearly ahead of my half target pace so I was happy.

Decide to dominate!

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