Run Day 98 – Love-A-Stray 5K

I finished out my running weekend with a 5K for the dogs. I wasn’t sure how much I’d have left in my legs after the 10 miler yesterday. The announcer said go and I went.

This is a nice easy course in the Kopf Family Reservation. No hills to worry about and lots of trees to run through. I was able to muster up a pretty good time by hitting an 8:40 average. Not too shabby for coming off of running like a god the day before.

Decide to dominate!

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