I went out for a quick 4 and felt good so I turned it into an easy 7. Maybe it was the lingering thoughts of running in shorts yesterday that inspired me to go long…no clue. I believe it was that I just like running so I kept running.
Pulled back at the end as I didn’t prep to go long. Left my fuel at home so focused on keeping the average in the mid-9’s. It was chilly, but felt good as I run better the cooler it is. It was also voyage number two for my second pair of Transcends…as always all well on that front as my Brooks took good care of me.
Decide to dominate!