Finished out the year with another short run. Nothing special here other than just not racking up the miles like I usually do. Feeling fresh with these short two milers…learning as I go that I don’t have to always go further to be beneficial.
I’ve been running the loop in my subdivision, which is interesting because you’re always going to get the wind in your face and at your back at some point. Of course we’ve had 20 mph winds recently so figuring out when to go fast and when to push into the wind is fun. I kept my average in the 8’s, but it took a quicker second mile in the low 8’s as I was taking it too easy in the first mile.
Looking forward to my first miles in 2018 tomorrow.
Decide to dominate!