The past few days from a temperature standpoint have been brutal. The feel like temps have been -7 and -4, but still was able to get a few miles in each day. Today I focused on a 5K to get out of the cold quickly. I was able to keep the average in the low 9’s and that was impressive to me because both days have been slick with snow and ice.
The winter is already crazy with weather and it looks like it’s going to keep that up. Supposed to be in the 50’s a couple of days next week. Much better for running and anything else outside. Crazy to think in just under a week the temperature will have changed by almost 40+ degrees between runs. I’ll take it.
Decide to dominate!