Tag Archives: fitness

Run Streak Day 408

Today is new kicks day! Got my second pair of Levitate 2’s and took them out for a spin. Pairing these up with Superfeet inserts and Pro Compression socks makes for a solid ride on the feet. I added in some speed today and nailed those negative splits along with a last mile fast mile.

Decide to dominate!

Run Streak Day 407

I used today as the final tuneup for the 10K Turkey Trot on Thursday. I signed up yesterday so clearly I’ve been training a lot for this race. I’ll do short runs the next few days and look to keep the legs fresh. I’m not looking for any personal records…just looking to run with a bunch of people and have some fun.

Run Streak Day 400

Great weather to run in! I throttled it way back after leaving the subdivision as I went from pavement to asphalt. There’s way too much black ice out there to fall and break a hip on.

Decide to dominate!

Run Streak Day 396

I combined two of my favorite things this morning…stickers and running. Got out early and ran to the polls to cast my vote.

Decide to dominate!


Run Streak Day 365

I laid in bed a bit longer this morning as I heard the rain hitting the roof. I thought it might stop and then I’d head out. I like running in the rain so it was more me savoring that I was about to flip 365 days of straight running.

People have been asking me if I’ll enjoy taking a day off after today. The answer is no…I’ve decided to keep going. Let’s see what I can push this streak to and when it ends it ends.

For now I’ll just keep running and adding up the miles along with the days. A huge thanks to everyone that’s supported me to get here from my wife, kids, family, friends and co-workers. It wasn’t just me hammering through these miles it was also a bit of each of you pushing me to get to this day.

Decide to dominate!

Run Streak Day 360

Got Percy and Jasper to run another 5K with me this morning. I never tried running with both dogs until yesterday. To my surprise they run very nicely together.

We did it a bit slower today…Jasper was able to keep up better with his speedy brother.

We clocked in at a 9:20 average for 3.16 miles.

Decide to dominate!

Run Streak Day 354

I was already awake so I got up and put in the miles. Went out easy and kicked it up a few notches at the end.

Inching closer to 365 days straight and about to flip 1,000 miles for this calendar year.

Decide to dominate!